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Wednesday, 16 January 2013

Hair Care Tools

Regardless of if you like to wear your own hair natural/relaxed or if your preference is a weave/wig, there are some tools you will need to arm yourself with in order to achieve and/or maintain your chosen style option and for the overall health of your hair. Many of you will have have some if not all of these, if you don't and have made a decision to look after your hair properly this year, now is the time to invest. Some tools are absolute must have's and some are just optional great tools that can be bought as and when needed and will dramatically reduce your visits to the hairdresser saving you money in the long run.




Wide Tooth Comb

This is the one item that every woman of colour should own without exception. Whether your hair is relaxed or natural, long or short a wide tooth comb is essential. Its excellent for detangling and minimises hair loss/shedding.




Hooded/Soft Bonnet/Blow Dryer
A dryer is another essential for the longterm health of your hair. Both the hooded and the soft bonnet dryer are good for deep conditioning treatments, roller and wrap sets. Let your finances dictate whether you should invest in a hooded or a soft bonnet dryer. They are both very similar but the hooded dryer drys hair faster, but the soft bonnet dryer does have its advantages. One is the cost. They range between £8-£15 as opposed to a hooded dryer they start from £35. Also storage of the soft bonnet dryer is easy because it can be folded, unlike a hooded dryer which can be bulky and hard to store away.

A blow dryer is good for those days when you have to wash and go but unlike the hooded and the soft bonnet the blow dryer does not provide constant and even heat. Heat from a blow dryer is concentrated on one section of the hair at a time, which if done to often can result in heat damage. (In the near future I will be doing a post on the pro's and con's of a hooded v blow dryer ) I would recommend that if you do a lot of roller and wrap sets to go for the hooded dryer, if you mainly use a dryer for deep conditioning then you could just work with the soft bonnet.




Silk/Satin Scarf, Bonnet or Pillow
case
 

The head scarf is yet another essential tool, one which many of us can not be parted from. I'm wearing mine right now :)
Whether its keeping your straight styles nice and sleek or keeping those curls from tangling, a head scarf is a fantastic way of preserving your do overnight. If you find it uncomfortable sleeping with a scarf or in my case it never stays on till the morning, you could try a silk pillow case. Even though this option will not maintain your hairstyle it will minimise shedding and breakage and stop you waking up with frizzy hair. Unlike regular cotton pillowcases which can suck moisture away from your hair satin pillowcases can help retain moisture.

Rollers

Rollers come in many different styles, shapes and sizes. Fantastic for natural and relaxed hair, also great on weaves and wigs too. Always handy to have a size that can give you a regular roller set, and try satin rollers for overnight sets.




Pins & Clips

Hair pins are a very useful tool to have. They are great for creating buns and ups do's as well as securing wigs and other styles. Duck bill clips are another favourite of mine as they help when working with your hair in sections, they help hold hair away from the section of hair you are working




Shower/Plastic Caps


These are very inexpensive and can be found more or less anywhere. Absolutely essential for those deep conditioning treatments.





Hair Straightners/ Curling Iron



When purchasing a hair straightner there are one or two things to consider. Relaxed or natural, heat must be kept to a minimum, so a temperature control is a must. Cheap hair straighteners work just as well as expensive ones but the damage done to your hair will be more. If you must straighten your hair, a tourmaline or ceramic (not ceramic coated) are your best choices. Tourmaline is a natural source of negative ions so will leave your hair feeling and looking silky and moisturised, while the ceramic ensures the heat is distributed evenly. A curling tong might not be necessary if you have a good straightener as most of them have curved edges that allow you to curl your hair while straightening it. If you still decide to use a curling tong or wand make sure it's ceramic.

Brush

A brush is very handy to have. Can be used for detangling and for blowouts, if using a brush for blowouts make sure your hair us at least 60% dry first. A paddle brush really gets up in those weaves, and a bristle brush is great for slicking down your hair.
My personal favourite is the Denman brush.








Tail/ Small Teeth Comb
Tail combs have several uses. It can be used to part the hair more precisely and for general styling. My favourite use is to scratch under my the weave/wig :).
To avoid breakage please make sure your hair is completely detangled before using a small tooth come on your hair.

Fingers


Those things at the ends of our hands are probably the best styling tool ever and they are completely free!



 

Friday, 11 January 2013

Black Hair Myths Revealed

Over the generations women of colour have inherited a number of hair care / growth myths that have been passed down from mothers, grandmothers, aunts etc along the way.
Common sense should have told us that some of these myths are completely false and could never ever be true but we still seem to hang on to them almost religiously, regardless of the damage they may cause to our hair. In hindsight i'm sure many of us would have had longer and healthier hair if we had questioned some of these myths earlier. Well its never too late to get your hair back on track.
Knowledge is power!
 

Hair Myth #1 Trimming your ends makes your hair grow.

 
False: Although trimming your ends does make a difference to the overall health of your hair, it does not promote hair growth.
You should trim your ends when they need to be trimmed and not as part of a monthly regimen. Hair grows on an average of 1/2" a month and grows from the roots. So getting a trim every 6-8 weeks if not needed does nothing but make your hair shorter. If you are taking good care of your hair you will rarely have split ends and they should be trimmed every 3-12 months depending on how severe. Cutting your ends will appear to make your hair look healthier because you are getting rid of the damaged ends.
 

Hair Myth #2: Greasing your scalp/hair makes your hair grow.

False: Greasing your scalp actually block the pores on your scalp and stops moisture from getting in. Most of us grew up on these greases that came in blue, green, yellow and even red! The main ingredient in alot of these hair grease products is petroleum. Petroleum is NOT a moisturiser, it is a barrier. It either seals moisture in or out of you hair or body. If your hair is already moisturised without petroleum and mineral based products you can use a tiny bit to act as a sealant to lock moisture into your hair, But if you hair is not moisturised properly and you use these greases in your hair all you are literally doing is adding grease, to your hair, you are also sealing moisture out of your hair, which will make your hair dryer in the long run.
Greasing the scalp is not for everyone but if you feel that you benefit from putting something on your scalp try natural oils. Coconut oil and Jojoba oil are two oils that actually penetrate the hair shaft and provide moisture, mix a concoction of the two or use them alone, but most definately a much better choice than grease.

Hair Myth #3: Braids grow your hair
 
False: Braids are a great protective style if done correctly, but they do not accelerate the rate at which your grows. Hair grows roughly at the rate of 1/2" per month, unless your hair follicles are damaged your hair will grow regardless. Braids that are not put in or taken out correctly, done too tightly or too often can have a very damaging effect on the hair. Putting your hair in braids is an easy style option to manage, one of the biggest benefits of braids is that they shield and protect your hair giving it a rest from daily styling, heat damage and the elements. When your hair is braided it's much easier to see you hair growth because the hair has been protected and manipulation kept to a minimum. Its also easier to minimise breakage and retain length for the same reasons.

Hair Myth #4: Dirty hair grows hair
False: I speak to soooo many women who really still believe that dirty hair grows hair, some women are still going well over a month without washing their hair. Washing your hair too often with shampoo that contain sulphates can dry out your hair, and of course dryness is one of the leading causes of hair breakage. Again hair grows roughly between 1/4" and 1/2" per month dirty or clean. Not everyone who does not wash their hair often suffers from odours or itchy scalp, but product build up can weigh down your strands and block pores. A clean scalp is a healthy scalp and the perfect environment to promote healthy hair growth.
If your hair is not in a protective style I would recommend washing your hair at least once a week with a sulphate free shampoo followed by a deep conditioner.
 


Hair Myth5: Black hair grows slower than other races


False: Once again ALL hair types grow at an average of 1/4" -1/2" a month. Regardless of the race it's impossible for everyone's hair to grow at the same rate. But that does not mean that black hair grows slower than any other race. The natural curl pattern of black hair is coiled so it can sometimes look like your hair is growing slowly, but when the hair is stretched you are able to to see its real length. Just because you are white does not mean you can grow hair down to your ankles. And your hair will not take 20 years to grow to your waist if you are black. Many women of colour do not know how to look after their hair properly and are not able to retain length because of damage caused to the hair that leads to breakage. If the amount of breakage you have is equal or more than your hair growth it will appear as if your hair is not growing.
 
I would recommend that you keep your hair well moisturised with petroleum and mineral oil free products, and pay special attention to the ends of your hair, always remember that the ends of your hair are the oldest and a lot of breakage occurs at the ends which prevents you from retaining length.
 
 
 
These are just a few myths that were at the forefront of mind, if you have any other myths that need to be unravelled feel free to add.
 
 

Monday, 7 January 2013

Black Hair Structure

Before you embark on a healthy hair care journey, I think it only makes sense to find out a little bit about the structure of hair. Basic knowledge of the hair structure can be very useful in your hair care journey.


Like all other types of hair, black hair is made up of many different parts.
A hair strand consists of a bulb, root and the hair shaft. The part that is visible to us is the hair shaft, the bulb and the root are found under the scalp. Follicles enclose each bulb and root. Surrounding the follicles are sebaceous glands which secrete sebum, coats the cuticle and gives it sheen.
Although black hair produces more sebum than other ethnic groups, in comparison to straight Caucasian hair follicles, the follicles in black hair are curved. These curves make it is harder for sebum to flow through the hair. That's why black hair can be very dry.


The hair shaft has 3 separate layers.

Cuticle-This is the outer layer which protects the hair shaft. It is colourless and coated with sebaceous glands which gives hair its sheen.

Cortex- This gives hair its strength. Responsible for shape, texture and elasticity.

Medulla- This is the most inner part of the hair. No one is quite sure what the function of this layer is, but it is only present in large thick hairs.

Black hair, like all types of hair is made up of proteins, roughly 88%. These proteins are of a hard fibrous type known as keratin. Keratin protein is comprised of what is called "polypeptide chains." The word polypeptide comes from the Greek word "poly" which means many and "pepto" which means digested or broken down. In essence, if we break down protein, we have individual amino acids. Many (poly) amino acids joined together form a "polypeptide chain".

Black hair has two amino acids are joined together by a "peptide bond", and the correct number of amino acids are placed in their correct order will form a specific protein; ie Keratin, Insulin, Collagen etc.
The "alpha helix" is the descriptive term given to polypeptide chain that forms the keratin protein found in human hair. Its structure is a coiled coil. The amino acids link together to form the coil and there are approximately 3.6 amino acids per turn of the helix coil. Each amino acid is connected together by a "peptide bond". The peptide bond is located between the carbon atom of one amino acid extending to bond with the nitrogen atom of the next amino acid.

Within the keratin the hair contains 4 different bonds. Each bond is important in understanding hair growth and maintaining healthy hair.

The Hydrogen Bond- This bond is responsible for the hairs ability to be stretched and returned to its natural shape (elasticity). With the aid of water, the hydrogen bond allows the shape of the hair to change (i.e wet sets, twist outs and other curling methods done to wet hair. These bonds are responsibly for approximately 35% of the hairs strength and 50% of the hairs elasticity.
During a chemical process such as a relaxer, the hydrogen bond is broken down and reformed making the hair more prone to breakage.

The Salt Bond- This bond is an ionic (electrolytically controlled) bond formed by the electron transfer from the side chain of a basic amino group (an amino acid with an 00C-group) to the side chain of an amino acid, ie NH3+. This is two positive and negative charges attracting one another. This occurs in a position paralleled to axis line of the rotation of the helix of the hair. The salt bond is responsible for approximately 35% of the hair strength and 50% of the hairs strength

The Cystine Bond- This bond is perpendicular to the axis of the hair and between the polypeptide chains. Also known as the sulfur or disulfide bond, because of its position in the hair it is responsible for the hair's toughness or abrasion resistance. It holds the hair fibres together.

The Sugar Bond- This bond is formed between the side chain of an amino acid having an OH group and an acidic amino group. This bond is also formed perpendicular to the axis of the hair. Because of its position, it gives the hair toughness but little strength (5%).

Feel free to add to this if you have any more info.



References;
www.hairformula37.com



Sunday, 6 January 2013

6 Quick Tips for Brittle and Dry Hair




1. Moisture is essential. Try and moisturise your hair and the ends on a daily basis. Without moisture the hair gets dry and starts to break

2. Deep Conditioning is key. Deep condition your hair at least once a week.

3. Ease up on the heat. If you use heat on your hair on a daily basis, try and cut back to 2 times a week but aim for once a week.
4. Protective Styles. Wigs, Braids, Ponytails/Buns are all protective hairstyles. Anything that will protect your hair from daily styling tools and the elements
5. Always cover your hair at night with a silk/satin scarf or pillowcases when you sleep.
6. Just Let Go. If your hair is badly damaged, put your big girl pants on and just Cut It Off. It will grow back. Healthier!




Friday, 4 January 2013

5 Ways to Stop Hair Breakage Now

Hair breakage can range from Not-So-Bad to Call 9-1-1. Some factors that contribute to breakage are out of your control, but many of the reasons behind hair breakage lead right back to what we do to our hair on a daily basis. While stopping breakage completely may take some time and serious TLC, you can often minimize it pretty quickly by stepping up your hair care game.


1. Trim Your Ends
To some women, trimming equals cutting, which may as well equal "No, Thank You." Done right, a trim only removes dead ends, not whole chunks of hair. When you trim proactively, you reduce the chances that your ends become so dry and brittle that a cut becomes necessary. Women who suffer from split ends have to cut them away before they break off on their own. When split ends get out of control, they travel up the hair shaft, making a serious cut more likely. Instead, why not trim the bottom 1/4 to 1/2 inch of hair every two to three months? Trims are more even and less traumatic than cuts that have to be done.


2. Don't Brush Hair While Wet
Just say "no" to brushing your hair when it's soaking wet. Black hair is already fragile -- when wet, it's in its weakest state. It's fine to comb through your hair while wet; in fact, the ideal state to comb is when it's saturated with conditioner. But brushing black hair stretches it sometimes to the point-of-no-return. A loud "snap" is the last thing you want to hear while styling your hair.


What about women who want to straighten their hair before flat ironing? Aren't round brushes made for this? Brushes are okay once your hair is at least halfway dry, but dryer is better. Instead of a round bristle brush, use a paddle brush to smooth hair, but again, wait until your hair is at least 50% dry before tackling with a brush and blow dryer.


3. Get Some Protein ASAP
Depending on the level of your breakage, a weekly protein strengthening treatment may be perfect, or you may need emergency measures if your hair is breaking at an alarming rate. Usually, chemical damage is behind real breakage emergencies. An intense product like ApHogee Two-Step Protein Treatment can stop a lot of breakage in its tracks, but your hair may still be far from healthy.
It's important not to overdo the protein because too much can be drying. Alternate mild protein treatments with deep conditioners to keep your hair healthy and prevent breakage down the line.


4. Let Your Stylist Apply Chemicals
Overlapping chemicals is a huge contributor to hair breakage. It can be tempting to apply permanent color and relaxers yourself, especially if you're trying to save money. It may get pricey to have a stylist perform these services, but when it comes to chemical treatments, it's worth it to have a professional do it. Save up for relaxer touch-ups and color, but you can do most of your daily hair maintenance yourself. If you follow the recommended chemical service schedule, you should only have a touch-up a minimum of every eight weeks, so it's not like this is a weekly service.


5. Ease Up on Heat
High heat = damage = breakage. Frequent heat = damage = breakage. See a pattern here? While curling irons, flat irons and blow dryers make our lives easier, allowing us to wear just about any style we can think up, these tools can also cause irrevocable damage when used too often or incorrectly. Constantly "bumping" your ends with an iron will weaken, thin and break them over time. Using heat that's way too hot even once can break your hair.
Use other methods of styling, such as wet setting on magnetic rollers or Curlformers. Wet wrap the hair for a sleek look, or wet set with braids and twists for cool waves. Save the heat tools for special occasions, and definitely no more than once a week.


Thirsty Roots


Tuesday, 1 January 2013

How Toxic is Black Hair

Whats your opinion on this article?


“Take the kinks out of your mind,  instead of out of your hair.”  
Marcus Garvey, founder of the Universal Negro Improvement Association (UNIA)
 
As founder of the Universal Negro Improvement Association (UNIA), Garvey refused advertisements for products to lighten the skin and straighten the hair of African Americans in The Negro World, the UNIA’s newspaper. That was “back in the day” – between 1918 and 1933 – when the paper had a circulation estimated at close to 200,000 per week.


During the 1960s, Black Power and Black Pride proponents ushered in “naturals” and “afro” hairstyles. In between shouts of ‘Right On’ and ‘Power to the People,’ many of these proponents declared that the hair straightening process was damaging to the brains of African Americans. Though speaking figuratively, from a literal standpoint they may have actually been on to something.





Since the 1970s, when America’s environmental movement created unprecedented awareness of the damage humans were doing to planet Earth and to ourselves, there has been little if any media attention or research on the possible connections between African American beauty salons, the personal care products utilized primarily by Black women and adverse health outcomes, specifically in the area of reproductive health. 

But that has begun to change. 

In May of 2011, Dr. Mary Beth Terry and others authored a study, the findings of which showed that African-American and African-Caribbean women were more likely to be exposed to hormonally-active chemicals in hair products. 


Terry’s study, “Racial/Ethnic Differences in Hormonally-Active Hair Product Use: A Plausible Risk Factor for Health Disparities,” published in the Journal of Immigrant Health, found that the African-American African Caribbean women surveyed used products that contained chemicals -- commonly referred to as endocrine-disrupting chemicals (EDCs) -- linked to various reproductive and birth defects, breast cancer and heart disease.


Most recently, a team of researchers led by Dr. Lauren Wise of Boston University’s Slone Epidemiology Center found strong evidence indicating that African-American women's hair relaxer use increases the risk for uterine fibroid tumors by exposing Black women to various chemicals through scalp lesions and burns from the products.


Fibroids are non-cancerous growths that develop in or just outside a woman’s uterus/womb from normal uterine cells that begin to grow abnormally. Although fibroids are fairly common, African-American women tend to get them two to three times as often as white women and experience more symptoms from them, such as prolonged and heavy menstrual flow, difficulty conceiving a child, and instances of pain during menses and intercourse.

Wise’s team also found that women who got their first menstrual period before the age of 10 were more likely to have uterine fibroids. The researchers followed more than 23,000 pre-menopausal African-American women from 1997 to 2009 and published their study, “Hair Relaxer Use and Risk of Uterine Leiomyomata in African-American Women,” online in the Jan. 10, 2012 edition of the Journal of American Epidemiology.

Researchers have also posited that a link exists between the early onset of puberty in Black girls and Black hair care products. In a study of 300 African-American, African-Caribbean, Hispanic and white women in New York City, the reported age when these women experienced their first menstrual period (menarche) varied from age 8 to age 19. However, the African-Americans were more likely to use hair products and reached menarche earlier than other racial/ethnic groups. 

Dr. Tamarra James-Todd of Boston’s Brigham and Women’s Hospital is the lead author of “Childhood Hair Product Use and Earlier Age at Menarche in a Racially Diverse Study Population,” published online in the June, 2011 Annals of Epidemiology. The study specifically sighted the use of hair oils and hair straightening (‘perm’) products and the onset of early menarche in the women.

According to figures from the Black-Owned Beauty Supply Association, African-Americans are estimated to spend between $7 billion and $9 billion dollars per year on hair and beauty products. The potential costs to our health, however, have yet to be adequately quantified. 


Fact Box
The chemicals found in common African-American hair products are known as estrogen and endocrine-disrupting chemicals or EDCs. Although comprehensive research is ongoing, many of these chemicals are believed to be linked to reproductive effects and birth defects, breast cancer, heart disease, cognitive disorders, premature puberty and altered immune function, to name a few. Chemicals found in Common African American Hair Products such as straighteners/relaxers (perms), detanglers, colorants, shampoos and conditioners (Estrogen and endocrine-disrupting chemicals or EDCs) Sodium Hydroxide (Lye) and Calcium Hydroxide (No Lye) Diazolidinyl Urea DMDM Hydantoin Propylene Glycol Diethanolamine Monoethanolamine Triethanolamine Sodium Lauryl Sulfate or Sodium Laureth Sulfate Hydroquinone Colorants and Synthetic Colors labeled as D&C and/or FD&C

Natural Beauty and Calls for Regulation
Black women today who strive to take Marcus Garvey’s admonition to heart are in a better position than their sisters of the past. Research focusing on the products used in African-American beauty salons (and homes) is increasing; and while the findings are showing links to adverse health outcomes primarily amongst Black women, there exists an increased motivation for natural, less toxic beauty products, as well as calls to more stringently regulate the personal care product industry.

In Los Angeles, Black Women for Wellness (BWW), a Leimert Park-based, grassroots health and wellness advocacy organization, has produced a ‘green chemistry’ booklet entitled “Black Going Green,” which is a part of their “Green Chemistry Initiative.” 

The 28-page booklet, geared toward African American women and girls, lists the chemical ingredients and possible health risks of everyday household and personal beauty products, and provides many healthy and environmentally-friendly alternatives. 

Readers will find information on products and chemicals such as relaxers, detanglers, shampoo and conditioner; nail polish and lipstick. 

“In order to make better choices and be more critical consumers, we understood that arming Black women - the primary caretakers in our communities - with reliable information was key,” said Nourbese Flint, Program Director at Black Women for Wellness (BWW) and project coordinator for the booklet. “This is one small step to help Black women make the kinds of choices that are critical to increasing our communities’ health and well-being,” said Flint. 

Also as part of its Green Chemistry Initiative, the organization has organized a “Beauty Salon Campaign” to conduct research among African American beauty salons that explores possible connections between products utilized primarily by Black women and possible reproductive health disparities. 

According to BWW Executive Director Jan Robinson-Flint, the project, still in the data-gathering stage, is doing a survey of beauty supply stores, beauty salons, barber shops and wig shops within a one-mile radius of the organization’s Leimert Park-based headquarters – approximately 60 stores in all. 

“We asked the owners and the stylists what were the products that they were using? And from those products what we did was create a list of the top ten chemicals … and then looked at the impact of those chemicals because they’re toxins on our health and well-being. Anytime you look at any statistics for Black women, you’ll find that we are at the top,” said Robinson-Flint.

BWW plans to rate the chemicals in terms of how toxic they are once the results of their research are made public.

Another component of BWW’s Green Chemistry Initiative is an Activist and Advocate Academy organized with the goal of “developing a cadre of women and youth working with the African American and Black community to increase information and education on Green Chemistry issues… [and to] increase the voices of African American women and girls with environmental justice issues as they impact our health and well being.”

Dera Baskin, a midwife and health educator, attended the academy in 2011 with the purpose of learning how reproductive and environmental justice intersect and to find out what the common citizen can do to change the situation.

As a ‘birth worker,’ Baskin said many of the families she works with are not aware of the exposure to chemicals in their home environments and how they can reduce or remove them. “All in the name of beauty and looking cute … we are damaging our bodies and [our] ability to bring forth healthy babies … we often buy products because of the brand, smell, what it will do aesthetically without thinking about what it will do long term. I wanted to be able to learn and share accurate information with people who look like me,” she said.

Black Women for Wellness is a member of the National Healthy Nail And Beauty Salon Alliance, which works to raise the profile of salon worker health and safety issues primarily in the Asian/Pacific Islander community. Along with the Bay Area-based California Healthy Nail Salon Collaborative, the group has provided testimony before congressional committees in Washington, DC, regarding concerns of African-American salons and their clients.

Saffiyah Edley, the owner of Los Angeles-based Luv Mi Kinks told the ‘Salon Worker Health and Safety Congressional Briefing’ in Washington, DC, last May that a truly ‘natural hair care industry’ is needed “where hair product manufacturers can’t hide behind harmful ingredients.” Edley said that “… Awareness is needed for stylists and clients around the harm that may be caused by using certain products. But what’s needed the most is that manufacturers must take responsibility for products on the market today that they are making and take out harmful chemicals.”

In addition to helping to organize the Congressional Briefing, the Oakland, CA-based California Healthy Nail Salon Collaborative, along with the Environmental Finance Center (EFC), has also produced a “Naturally Healthy Hair Guide” to highlight sustainable alternatives for hair care. 

The multicultural/multiethnic publication gives an explanation of five basic hair textures: wavy, tightly coiled, straight, very curly, and grey hair, which is included because of its different growth pattern and occasional difficulty in managing. 

The guide also provides tips on natural hairstyles for men, women and children such as braids and pony tails, natural curls and crimps, and the use of a flat iron for straightening. Natural care techniques mentioned in the guide include Avocado or Olive Oil hair conditioners, using Witch Hazel for dandruff and Sunflower Oil for moisturizing and tips for “greening” hair salons. 

A project of the Environmental Protection Agency, the EFC seeks to build green economies and foster sustainable communities in the U.S. by working with government and industry, communities, and Native American Tribes.

The partnership between grassroots groups, business and government will be necessary for success.
Says Saffiyah Edley, “There are safer alternatives, but we need regulation in order to really push them forward.”


Thandisizwe Chimurenga is a Los Angeles-based writer and a 2011-2012 New America Media Environmental Health Justice Fellow. Thandi is also the conductor of the CyberGround Railroad, “Black Los Angeles’ News and Views Source,” a community journalist and a founder and host of Some of Us Are Brave, a Black women’s public affairs show on KPFK-Pacifica Los Angeles.

Please leave a comment.

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